I love all seasons of the year for different reasons, but if there is one thing that is a bummer about the winter, it’s that we get… Read more “Ways to Get Active This Winter”
5 Life Lessons From my Bike Ride Across America
In June of 2017, I was thrown into a job at a bike camp running their Across America trip. With little to no previous long-distance biking experience,… Read more “5 Life Lessons From my Bike Ride Across America”
The Do’s and Don’t’s of Body Positivity
Building body confidence is no easy task. While it comes more easily for some, almost everyone struggles with body negativity at some point in their lives. No… Read more “The Do’s and Don’t’s of Body Positivity”
Essential Oils: The Benefits of Chamomile, Rose, and Lavender
Last spring, I took a class called Herbalism at UMass Amherst. Before doing so, I didn’t really have any experience with medicinal herb use, and though there… Read more “Essential Oils: The Benefits of Chamomile, Rose, and Lavender”
I Once went 12 days Without Showering
I was also wearing the same pair of clothes every day during that time and living out of a tent and traveling on a bicycle. And it… Read more “I Once went 12 days Without Showering”
Do you even (Self) Care?
Today was my first day back to work after a whole week off, and what I noticed right away, after seven awesome days of exploring and relaxing… Read more “Do you even (Self) Care?”
Be a Newb
Why you shouldn’t be afraid to dive into something new.